What is 20 lbs overweight looks like?

As an AI language model, I am not capable of providing images for reference, but I can describe the physical appearance of someone who is 20 lbs overweight for an average adult.

This amount of excess weight can lead to visible changes in the body such as:

  1. Noticeable fat accumulation around the abdomen, hips, thighs, and arms.
  2. Increased fullness or roundness of the face.
  3. General puffiness and swelling in the body.
  4. Difficulty in moving around as this puts extra strain on joints and can lead to problems like back pain.
  5. Clothes may start fitting tighter or may not be comfortable to wear as before.
  6. Diminished energy levels and a feeling of exhaustion even after doing regular activities.

It is important to note that overweight individuals may differ in their physical appearance and that other factors, such as muscle mass and overall body composition can also influence their weight and appearance.